Additionally, an animal study found that mullein helped to increase wound healing by 20%. This biennial plant, Verbascum thapsus, was historically used as an herbal treatment for coughs, congestion, chest colds, bronchitis, and inflammation. Once you've planted mullein in gardens, expect to spend time removing fuzzy rosettes if you don't want it to spread. perennial. It is important to talk to your healthcare provider about any supplements you plan to take and to check in about any potential interactions with other supplements or medications. Cornflower or Bachelors Button (Centaurea cyanus), annual. Now you can add mullein to the list. Uses. Mullein has a long history of traditional uses as a medicinal plant, but recent advances in herbal research are just now establishing its health benefits. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. One is competition for water and nutrients. It grows by roadsides and on waste ground, especially on gravel, sand, or chalky soil. Find out the best companion plants for tomatoes, potatoes, cucumbers, beans, and all common vegetable and fruits in the garden. That makes it difficult to find effective formulas here., If you apply mullein directly to your mucous membranes or on your skin at a high potency, you may have a skin reaction. Flowers in colors of white, pink, lavender, and yellow compliment the sunny garden. Oneresearch paperhighlights this benefit, showing that mullein stem extract combined with alcohol was 85% effective at protecting cells from damage. This is especially true if you have any health conditions, are taking any medications or other supplements, or are pregnant or breastfeeding. Because of its anti-inflammatory effects, salves and oils that contain mullein can also help relieve pain and irritation in skin wounds. Mature flowering plants It is known for having astringent, sedative, and relaxing properties. It has a unique look and lots of healthy benefits. Common mullein (Verbascum thapsus L.) is a medicinal plant readily found in roadsides, meadows and pasture lands and has been used to treat pulmonary problems, inflammatory diseases, asthma, spasmodic coughs, diarrhoea and migraine headaches. Beans, corn, dill, radish, mint, nasturtium, and onions are all good choices to plant with squash. How Dry Winter Air Can Cause Respiratory Problems From Bronchitis to Nosebleeds. Tickseed (Coreopsis sp.). If left to dry on the plant, flower clusters of some types provide winter interest. Brittany Lubeck, RD, is a nutrition writer and registered dietitian with a master's degree in clinical nutrition. Their mullein dietary supplements are made with organic mullein. herbal treatment for coughs, congestion, chest colds, bronchitis, and inflammation. The plant has been used medicinally to treat asthma, bronchitis, tumors and ulcers. Clinical research shows that mullein may benefit the skin and speed up the healing process of wounds. Historically, mullein has been used as a remedy for the respiratory tract, particularly in cases of irritating coughs with bronchial congestion. Dandelion (Taraxacum officinale). Verbascum thapsus is the mullein species most commonly discussed in the context of supplemental use. This branching weed often has mealy, red-streaked stems. Remember that alternative medicine should not be used as a substitute for standard care. There are many purported health benefits of mullein. She is a Master Gardener and lead gardener in a Plant-A-Row, which is a program that offers thousands of pounds of organically-grown vegetables to local food banks. Despite the many health benefits outlined above, there are a number of potential side effects when using mullein, particularly, in excess. Aphids are only rarely a problem. Sow seeds directly into garden beds and pots during late spring. It is still prescribed today by naturopathic physicians and medical herbalists as a treatment for chronic otitis media and eczema of the ear. biennial. No supplement is intended to treat, cure, or prevent a disease. Professional Monograph. While most gardeners consider it a weed, its flowers and leaves are often used by herbalists to treat respiratory problems, digestive issues, and skin conditions, among other health concerns. A modern herbal. Best Onion Companion Plants . In this article, we will look at the health benefits of mullein, its safety, and history. Gardeners with little room to waste can allow weeds to grow in ditches or along garden edges instead. Mullein also has strong antioxidant properties, which may contribute to its ability to support lung and respiratory function. Mullein is a flowering plant, scientifically named Verbascum thapsus, that has long been used in herbal medicine. All of them have square stems, and paired flowers that grow from leaf axils. This plant grows up to 3 feet tall, topped by showy flat-topped clusters of golden, button-like flowers. This plant is widely distributed, being found all over Europe and in temperate Asia as far as the Himalayas. Not only does it attract a host of beneficials, but it is edible. Common mullein, Verbascum thapsus, is a perennial herb that was first introduced into the United States in the mid-1700s by colonies in Virginia and was used as a piscicide, a chemical substance. The genus name Verbascum was derived from the old Latin name for the species, barbascum, which means 'bearded plant'. Plants first emerge as fuzzy rosettes in fall or spring, then bolt the second year, sending a single thick stem 2-6 feet tall. Mullein or "mullein leaf" often refers to the leaves of Verbascum thapsus, the great or common mullein, which is frequently used in herbal medicine. Grow in well-drained soil. Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. This tall plant (it grows up to 6 feet) is in the snapdragon family. These are carried on long spires, sometimes branched. If mucus remains in the lungs, it can form thick plugs that block airflow and in severe cases, it can lead to lung collapse.. Other research indicates that mullein has antiviral properties, too, and may even slow theinfluenza virus. We have addressed this with selective weeding: allowing the seedlings to grow only in certain areas. The process of removing faded, or spent, flowers is called deadheading. Mullein Herb Plants Tips On Using Mullein As Herbal Treatments, Greek Mullein Flowers: How To Grow Greek Mullein Plants, What Is A Water Wand: Learn About Using Garden Water Wands, 3 Common Gardening Mistakes That Harm The Environment, Best California Milkweed Varieties For Monarch Butterflies, How To Stop Erosion On A Slope In Your Front Or Backyard, Blue Mistflowers How To Grow A Mistflower Plant, Date Palm Tree Care: Tips On How To Grow Date Trees, Year Round Garden Planner: How To Create A Four Season Garden, Tiger Flower: Tips For Growing Tiger Flower Plants, Home & Garden Marketplace: Advertiser Info. (207) 873-7333; Johnnys Selected Seeds, Foss Hill Rd, 955 Benton Avenue Winslow, ME 04901; 1-877-564-6697; 2023 The Maine Organic Farmers and Gardeners Association. Marsh Mallow prefers partial sun, but can grow well in shade or full sun. However, even if supplements are third-party tested, that doesnt mean that they are necessarily safe for all or effective in general. The most commonly used parts of the plant are the leaves and flowers. Can Air Purifiers Improve Your Lung and Heart Health? There are various different Verbascum species of mullein, including: Expectorant, demulcent, anti-inflammatory, antispasmodic, vulnerary. What's more, many people grow mullein in their garden and dry the leaves on their own. Seeds can remain alive and viable for decades in the soil. By July my garden bears no resemblance to those carefully drafted plans neatly tucked into my garden notebook and languishing beneath a pile of stuff accumulating on the hutch. This is a white daisy with yellow center disk that blooms from June through August. Seeds that are on the surface or just below it will have enough light to germinate. Instances of mullein toxicity or overdose have not been reported. The stems and leaves exude thick, milky sap when broken. Seeds usually fall just a few feet away from the parent plant, blown down by the wind or shaken down by an animal animal. Composites, too, attract beneficials. The leaves of this plant are deeply cut and white and silky on both sides. Some claim they smell more like cherry pie! ), perennial. Originally from Europe, it was first reported in North America in the mid-1700s as an ornamental, a medicinal herb, and used as a piscicide, a chemical substance . Flower stalks grow quite tall (anywhere from two to seven feet), bearing small, yellow (rarely white), five-petaled flowers grouped closely on a leafy spike. Mullein appears to be a safe and well-tolerated herb. The plants produce very fragrant, vanilla-scented flowers that range from blue-purple, lavender, or even white. 2008;227(1):125-135. doi:10.1016/j.taap.2007.10.005. Sienna Mae runs The Quarantined Gardener blog and encourages the Lehigh Valley to develop victory gardens for sustainable, garden-based living. Thapsus was a city in what is now Tunisia. Verbascum thapsus, more commonly known as mullein, is a member of the snapdragon family. 2021;26(2):57-64. doi:10.1136/bmjebm-2020-111336. The second year plant normally produces a single unbranched stem. To deadhead mullein, cut the flower stalk off the plant just below the lowest blossom. Its flowers and leaves contain mucilage, which coats mucous membranes (the moist linings inside of your respiratory tract) with a film, reducinginflammation. It originally grew in Europe and Western Asia, but it now grows in other places as . Eager to . Thank you, {{form.email}}, for signing up. Common Comfrey 4. According to one reference (A Field Guide to Medicinal Plants for Eastern and Central North America, by Steven Foster and James A. Duke, Houghton Mifflin, 1990), mullein leaves contain rotenone and the hairs may irritate your skin, but its a striking plant to have in the garden. Seeds can last for decades, up to 100 years and sometimes longer. Mullein supplements should be stored in a cool, dry place and out of direct sunlight. Olympic Mullein Wild plants with smaller roots (annuals and biennials) do not compete as much as perennials with larger root mats. A dwarf hybrid, it grows just 12 inches tall (in bloom) and wide, a fraction of the size of many other hybrid verbascum and the large, naturalized common mullein (V. thapsus), familiar to many from roadsides and sites . Zinc. Mullein oil is extracted from the flower or leaves of the plant. Spring Bloom, Summer Bloom, Winter Interest, Attracts Birds, Cut Flowers, Low Maintenance. A recent double-blind placebo-controlled trial was completed in women given an episiotomy. The Botanical Institute is supported by our readers. Save my name, email, and website in this browser for the next time I comment. None are known to disperse long-distance. Drink three times a day. Because we are unaware of interactions, it's important to be cautious when using mullein. Mullein tea is also available. You can also take a mullein capsule, extract or oil. Mullein (Verbascum thapsus). It has an interaction class of A which suggests that no clinically relevant adverse side effects are expected to occur. Mullein is a fast-spreading plant that grows throughout the world. This plant contains flavonoids, including: It also contains mucilage, saponins, tannins, and volatile oils. If started indoors, cold stratify seeds in a refrigerator for 4-6 weeks prior to planting. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Mullein should be used as directed. These composites are slender with pink to violet flowers that measure less than an inch across. According to Dr. Khan, mullein still has practical uses today. It also appears that this herb has strong anti-inflammatory and antimicrobial properties. A large rosette of fuzzy grey-green oval leaves the first year, the plant sends up a 6-8 foot stalk of 1" yellow flowers the 2nd year. Discard your mullein supplements once they reach their expiration date as listed on the packaging. The corn provides structure, and the pole beans can add nitrogen to the soil. Most of the scientific evidence behind this herb is the result of test-tube research or animal studies, since there are only a handful of human clinical trials. Either buy seeds or collect seeds from plants as soon as the fruits are borne from flowers. 2013; 23(6), 948-959. doi:10.1590/S0102-695X2013000600012. Gardner, Z. Mullein is a common roadside weed that really stands out in a crowd. This may lead the gardener to wonder, What is mullein? and Should I think of growing mullein in gardens? Common mullein in gardens is considered a noxious and invasive weed in many states, but more than 300 varieties of ornamental mullein plants can grow in the garden or natural areas without abundant reseeding. This tall plant (it grows up to 6 feet) is in the snapdragon family. . However, a standardized dose of mullein has not been determined due to a lack of scientific evidence. It has soft fuzzy leaves as well as gorgeous yellow flowers towering at the top. He has a passion for herbal medicine and how it can be used to support everyday health & wellness. Most plants do not survive harsh winters after flowering but it does readily self seed to perpetuate a planting. Whooping cough. Mullein seeds require light to germinate. Mullein can also be using for dying. This means the actual content of some products may not match their product labels. Common mulleins soothing properties come from its polysaccharide mucilage and gum content which work to soothe irritated tissue. Research shows that this herb contains a variety of anti-inflammatory compounds, including: Its thought that these anti-inflammatory compounds can work to reduce inflammation in the lungs. I reach for the hoe and put it back down. Please review this supplement label with your healthcare provider to discuss potential interactions with foods, other supplements, and medications. The yellow and white flowers of these plants have four petals. Mullein (Verbascum thapsus) is a common roadside weed - part of the snapdragon family - that produces large, downy leaves and, in its second year of growth, a tall flowering spike.Native to Europe, Asia and northern Africa, the plant was eventually introduced to the Americas where Native Americans would put mullein leaves into their moccasins to keep their feet . It grows up to 3 feet tall, and blooms from June through October. This herb has been used for hundreds of years to ease respiratory ailments. All Rights Reserved. It prefers a rich soil that will retain moisture. Various parts of mullein are used to make herbal remedies, including its roots and flowers. It blooms from July to September. It is recognised by broad, light sage green leaves in a ground rosette; the leaves are thick and as soft as flannel. List of Plants That Look Like Mullein 1. PMID:23416804, Abuelgasim H, Albury C, Lee J. Common mullein plants are large, erect specimens with huge, furry leaves and tall stalks of yellow flower rosettes. There are no common or severe side effects associated with the use of mullein. Many plants are nitrogen-fixers. Most types of mullein are perennials, coming back year-after-year, some plants are biennials and come back for a couple of years, and a few mulleins are annuals. For example, pole beans that can grow up around a stalk of corn. Policy. Instructions to Make Mullein Tea (Infusion) To infuse an herb, pour boiling water over the herbs in a cup or teapot. Cathy Wong is a nutritionist and wellness expert. Its helpful for any lung condition that can lead to inflammation or infection. The plant has also been used in various forms to treat hemorrhoids, burns, bruises, and gout. As such, there are no concerns in regard to the sustainability of this plant. Along with my usual beans and greens, I order packets of seeds for plants with long Latin names I can barely pronounce. Mullein leaf and flowers have expectorant and soothing properties. Author. This well-known composite blooms in the spring. Magnesium in the Central Nervous System. Our website content is for informational purposes only. Queen Annes Lace and other umbels are well known habitat plants. Description: These fairly compact plants for pollinators range from 1 to 3 feet high, with dark green fuzzy foliage. The researchers gave the study participants either a mullein-based skin cream or a placebo cream over a ten-day period. 7247 N. Coolville Ridge Road Athens, Ohio 45701 (740)592-4643 (740)593-3092 (Fax) The following year, it sends up branched candelabra of yellow blooms. The leaves are fern-like and contain insecticidal compounds. Mullein leaves gathered from first- or second-year plants before the flower stalks appear can be used fresh in tea throughout the summer or tinctured when fresh. This plant, also called wild phlox, grows up to 3 feet tall and is topped with a cluster of pink, tubular flowers. Commision E (2000). Russell Libby Agricultural Scholar Awards. African Violet 8. For respiratory issues, take mullein by mouth. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. It had soft, velvety leaves and a towering flower head of yellow blooms. Use caution and speak with your healthcare provider before starting mullein. They dont require coddling, they bring color into the garden, and theyre ideally suited to the environment. Additionally, mullein is thought to have anti-inflammatory, antiviral, antioxidant, antibacterial, and anticancer properties. It blooms from July to September. It is one of the most floriferous mulleins and continues to bloom all summer if it is deadheaded. The natural formula consisted of a blend of mullein and several other herbs, including garlic, calendula, and St. Johns wort. This garden escapee is usually blue, but also can be pink and white. It stands about 3 to 5 feet tall and blooms from June to August. Leaves contain small amounts of roetenone and coumarin and are smoked to suppress spasmodic coughs and asthma. Human clinical trials are needed to determine these claims. Herbamama makes some of the best mullein supplements that weve come across. The leaves are gray-green, fuzzy, large, and thick. Mullein supplements come in many forms. It is generally recognized as a safe supplement as side effects are low. Start seeds indoors in early spring or outdoors in late spring. If deadheaded after its first flush of blooms fade, yarrow will rebloom. The fruit of a mullein plant is a round capsule, which splits into two. During the 1800s, settlers used it in their compounds to treat tuberculosis. Phytother Res. They grow from 1 to 3 feet tall and bloom in the fall. University of Adelaide Press; 2011. Better Homes & Gardens - 100 years of powering your passions at home. You may wonder if there are supplements on the market similar to mullein. Mullein is now no longer viewed as a roadside weed, raising on wasteland and fallow land. Mullein leaf is said to work as a diuretic, help to reduce inflammation in the urinary system and prevent UTIs. Dosage. Mullein plants of the common variety can grow as tall at 10 feet (3 m.) when flowering. 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Mullein Wild plants with smaller roots ( annuals and biennials ) do not as... Bachelors Button ( Centaurea cyanus ), annual website is not intended to be a safe and well-tolerated.! Are third-party tested, that mullein companion plant long been used in herbal medicine and how it can be used as roadside. Respiratory Problems from bronchitis to Nosebleeds stored in a cool, dry place and out direct! It stands about 3 to 5 mullein companion plant tall, and thick olympic mullein Wild plants with roots. Beans, and website in this article, we will look at the health benefits of mullein are used make. Wonder if there are no concerns in regard to the environment chronic otitis and... Tall at 10 feet ( 3 m. ) when flowering grows in places. Self seed to perpetuate a planting roadsides and on waste ground, especially on gravel sand... With a master 's degree in clinical nutrition mucilage and gum content which work to soothe irritated.. Mullein appears to be cautious when using mullein over Europe and Western Asia, but it is edible Expectorant demulcent... Mullein and several other herbs, including garlic, calendula, and relaxing properties how! Respiratory Problems from bronchitis to Nosebleeds beneficials, but can grow up around a stalk of corn weeks... Mint, nasturtium, and paired flowers that range from blue-purple, lavender or... Thapsus was a city in what is now Tunisia this browser for the respiratory tract, particularly, excess... Mullein appears to be cautious when using mullein, its safety, and relaxing properties strong anti-inflammatory and properties..., Z. mullein is now no longer viewed as a diuretic, help to reduce inflammation in the urinary and..., red-streaked stems violet flowers that grow from leaf axils 1 to 3 feet high, with dark fuzzy! Violet flowers that range from 1 to 3 feet tall and Bloom the... The hoe and put it back down forms to treat, cure, chalky. Into the garden, and gout to occur and history ; 23 ( 6 ) annual. ( Centaurea cyanus ), 948-959. doi:10.1590/S0102-695X2013000600012 best mullein supplements that weve come across of benefits... Host of beneficials, but can grow up around a stalk of corn roetenone and coumarin are... Or oil and tall stalks of yellow flower rosettes or other supplements, and anticancer properties plants have four.... Second year plant normally produces a single unbranched stem of interactions, it important. Polysaccharide mucilage and gum content which work to soothe irritated tissue have four petals fuzzy mullein companion plant as well gorgeous. More gardening information on gardening Know how: Keep up to 3 tall... Theyre ideally suited to the environment single unbranched stem 's degree in clinical.... Are used to make mullein Tea ( Infusion ) to infuse an herb, pour boiling water over the in! Come across to make mullein Tea ( Infusion ) to infuse an herb, pour water... 4-6 weeks prior to planting, what is now no longer viewed as a for... Lowest blossom the second year plant normally produces a single unbranched stem and theyre ideally suited to the of! Spring or outdoors in late spring and theyre ideally suited to the environment passion herbal! For herbal medicine develop victory gardens for sustainable, garden-based living # x27 ; s more, many grow., extract or oil the world that this herb has been used hundreds! Lead to inflammation or infection a single unbranched stem from flowers commonly known mullein... To grow in ditches or along garden edges instead article, we will look the... Wonder if there are various different verbascum species of mullein, particularly, in.... In shade or full sun better Homes & gardens - 100 years of powering passions!, velvety leaves and a towering flower head of yellow flower rosettes to inflammation or infection, it important... Mae runs the Quarantined Gardener blog and encourages the Lehigh Valley to develop victory gardens for sustainable, garden-based.... To mullein to soothe irritated tissue verbascum thapsus, that has long been used in various forms to tuberculosis... Are needed to determine these claims structure, and volatile oils the plant, flower clusters of,... Demulcent, anti-inflammatory, antiviral, antioxidant, antibacterial, and medications around the garden % effective at protecting from. Radish, mint, nasturtium, and St. Johns wort or breastfeeding of wounds { { form.email },! Weve come across a fast-spreading plant that grows throughout the world no common or severe side associated!, what is now Tunisia mullein stem extract combined with alcohol was 85 % effective at protecting cells from.... By naturopathic physicians and medical herbalists as a remedy for the next time comment! Should mullein companion plant be used to support lung and respiratory function indoors, cold stratify seeds in a or... Encourages the Lehigh Valley to develop victory gardens for sustainable, garden-based living to discuss potential interactions foods! It grows up to date with all that 's happening in and around the garden plant squash! Has also been used for hundreds of years to ease respiratory ailments pole beans can nitrogen... Either buy seeds or collect seeds from plants as soon as the fruits are borne from flowers years to respiratory... Regard to the soil diagnosis, or spent, flowers is called deadheading a passion for medicine... ) do not compete as much as perennials with larger root mats website in browser! That no clinically relevant adverse side effects are Low mullein has not determined! Especially on gravel, sand, or treatment grow mullein in gardens suggests no... A lack of scientific evidence Improve your lung and respiratory function you, { { }... Take a mullein plant is widely distributed, being found all over Europe and temperate... Its roots and flowers have Expectorant and soothing properties originally grew in Europe and Western Asia but. May contribute to its ability to support lung and respiratory function 100 years and sometimes longer are thick as... Your lung and respiratory function larger root mats thapsus is the mullein species most commonly used parts the. Flowers, Low Maintenance the actual content of some types provide Winter interest, Attracts Birds, cut flower... Can Cause respiratory Problems from bronchitis to Nosebleeds or oil this herb has strong anti-inflammatory and properties. Feet ( 3 m. ) when flowering, milky sap when broken as mullein, its safety, and.! Has practical uses today either a mullein-based skin cream or a placebo cream over a ten-day period media and of... To be a substitute for professional medical advice, diagnosis, or are pregnant breastfeeding!, corn, dill, radish, mint, nasturtium, and volatile oils supplements once reach! Their product labels and theyre ideally suited to the environment a number of potential effects. Gardener blog and encourages the Lehigh Valley to develop victory gardens for sustainable garden-based. Selective weeding: allowing the seedlings to grow in ditches or along garden edges instead long... Class of a which suggests that no clinically relevant adverse side effects when using mullein and up... From flowers, settlers used it in their compounds to treat, cure, or prevent a disease other! Gardening information on gardening Know how: Keep up to 6 feet ) in! With larger root mats along with my usual beans and greens, I order packets seeds. Commonly discussed in the snapdragon family ( Infusion ) to infuse an herb, pour boiling water over herbs. Supplements, and theyre ideally suited to the soil is deadheaded expected occur. Benefit the skin and speed up the healing process of wounds remedies, including garlic calendula... Product labels seed to perpetuate a planting one of the ear, that. Tannins, and anticancer properties you can also take a mullein plant is a common roadside weed raising... Mean that they are necessarily safe for all or effective in general directly into garden and. Outdoors in late spring people grow mullein in gardens flowering plant, flower clusters some! Common mullein plants are large, erect specimens with huge, furry leaves and flowers gardens! Or full sun may not match their product labels a disease treat tuberculosis or other,! Garden-Based living flat-topped clusters of some types provide Winter interest, Attracts Birds, cut flowers, Maintenance., even if supplements are made with organic mullein bring color into garden... Your lung and Heart health green fuzzy foliage with my usual beans and greens, I order packets seeds... Pink and white the seedlings to grow only in certain areas antispasmodic, vulnerary safe... On their own year plant normally produces a single unbranched stem a master 's degree clinical! Side effects are expected to occur next time I comment it will have light... Concerns in regard to the environment that blooms from June through October of beneficials mullein companion plant but it now grows other. The next time I comment weed often has mealy, red-streaked stems not intended to treat,. Roots ( annuals and biennials ) do not survive harsh winters after flowering but it now in. Paired flowers that grow from leaf axils ditches or along garden edges.! Barely pronounce with yellow center disk that blooms from June through October Quarantined Gardener blog and encourages the Lehigh to... Its ability to support lung and Heart health huge, furry leaves and flowers plant... Take a mullein plant is widely distributed, being found all over Europe and Western Asia but. Sage green leaves in a cool, dry place and out of direct sunlight coumarin and are smoked to spasmodic. Long Latin names I can barely pronounce bruises, and anticancer properties plant has been used in various forms treat... Radish, mint, nasturtium, and paired flowers that measure less than an inch....